Zinc And Magnesium Supplements Side Effects

Here are some of the side effects you can expect to experience if you eat too much zinc.

Zinc and magnesium supplements side effects.

Inhibitory effects of zinc on magnesium balance and magnesium absorption in man. Applies to multivitamin with minerals. Less common with oral magnesium diarrhea other side effects not listed may also occur in some patients. Call your doctor for medical advice about side effects.

Drug information provided by. You may report side effects to the fda at 1 800 fda 1088. This document contains side effect information about multivitamin with minerals. However moderate to high doses of these individual nutrients are associated with various adverse effects.

Some people might use zinc supplements to help overcome a deficiency. Along with its needed effects a dietary supplement may cause some unwanted effects. If you do consume excess zinc you can experience a range of symptoms. Both essential minerals are vital for proper functioning.

Unfortunately with the advent of supplements many people are prone to taking too much magnesium. Are there however any side effects from taking zinc and magnesium in supplement form. Spencer h norris c williams d. Although not all of these side effects may occur if they do occur they may need medical attention.

Zinc and magnesium supplements can support the body in a number of different ways from supporting immune health to preventing heart disease. Oral capsule oral liquid oral tablet oral tablet chewable. This article looks at the benefits side effects and recommended dosages of magnesium supplements. There are a number of side effects that can occur if you re taking excessive doses of magnesium or if you ve been over supplementing your diet.

While this is usually perfectly safe it is possible to have too much zinc in your diet. J am coll nutr 1994 13 479 84. Magnesium is an essential mineral lacking in many people s diets. Currently no side effects have been reported from calcium magnesium zinc supplements.

Zinc and magnesium can make it harder for your body to absorb some prescription medications such as antibiotics. If you notice any other effects check with your healthcare professional.