Extreme zinc deficiency can cause hair loss.
Zinc hair loss dht.
Dht and women hair loss however there is a phenomenon called relative androgen excess.
Fortunately zinc actually limits dht production.
Dihydrotestosterone dht is a hormone similar to testosterone that s thought to contribute to hair loss in both men and women.
It s believed zinc acts as a 5 alpha reductase inhibitor blocking the creation of dht known for contributing to prostate enlargement and pattern baldness.
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Zinc levels in the blood and hair are lower in men experiencing androgenetic alopecia also known as male pattern baldness.
Eat a healthy diet manage stress consider laser therapy and try supplements like green tea pumpkin seed oil biotin and herbs like saw.
Zinc deficiency has been associated with other conditions like.
Using zinc as a dht blocker is not effective.
When blood flow is restricted it can lead to brittle hair which easily breaks.
A hair follicle the skin part that produces hairs requires zinc for growth.
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Just as zinc deficiency can cause hair loss so can excess zinc.
This can also compound the effects of dht as no blood flow means there s no way for chemicals including dht to be removed from the follicle.
Zinc helps to keep hormone levels regulated which is one of the reasons why it is so effective in preventing and treating hair loss.
Other than medications here s how to reduce dht.
To incorporate zinc naturally into your diet eat oysters mussels shrimp red meat poultry liver wheat germ egg yolk nuts and soy.
By balancing hormone levels in the body zinc reduces the chance of hair loss.
There are many hair loss causes but a major factor in your hair s health is its access to a continuous blood flow.
It may seem strange because even though dht levels are raised production is limited.
Approximately 38 5 of women with diffuse hair loss have excess androgens like dht 1 clinically having excess androgens like dht means that the blood levels of dht are above the normal threshold for women.
Zinc is one of those nutrients the body needs to maintain healthy hair so a low zinc level could lead to hair loss in some men and women.
Your body naturally converts about 5 of testosterone into dht.